30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

Russ GOODWIN (#175)
Finished
TIME:  06:22:31
Place
884  OF 1176
Male
740  OF 940
3034
136  OF 156

Swim 00:50:47 1.90km

Location Split Race Time Pos Male 3034
Swim 1.9k 00:50:47 00:50:47 1081 867 148

T1 00:02:14 0.01km

Location Split Race Time Pos Male 3034
T1 00:02:14 00:53:02 402 324 63

Cycle 02:56:00 90.0km

Location Split Race Time Pos Male 3034
Bike 15.8k 00:29:45 01:22:49 854 741 124
Bike 28k 00:23:33 01:46:23 809 711 123
Bike 45k 00:32:01 02:18:26 724 641 106
Bike 60.8k 00:30:27 02:48:54 768 676 117
Bike 71.4k 00:24:56 03:13:52 774 680 116
Bike 90k 00:35:10 03:49:03 805 703 120

T2 00:01:31 0.01km

Location Split Race Time Pos Male 3034
T2 00:01:31 03:50:36 202 172 41

Run 02:31:53 21.1km

Location Split Race Time Pos Male 3034
Run 800mtrs 00:04:39 03:55:16 1022 838 144
Run 2.8k 00:15:30 04:10:48 1101 888 149
Run 4.8k 00:14:11 04:25:01 1065 867 148
Run 6.8k 00:13:30 04:38:33 1036 848 148
Run 8.8k 00:16:05 04:54:39 997 816 144
Run 10.8k 00:14:52 05:09:32 972 795 143
Run 12.8k 00:14:17 05:23:50 945 770 142
Run 14.8k 00:13:37 05:37:29 924 751 142
Run 16.8k 00:15:31 05:53:02 895 729 139
Run 18.8k 00:14:50 06:07:53 877 712 134
Run 21.1k 00:14:35 06:22:30 868 703 134