30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

Paul GARDINER (#170)
Finished
TIME:  05:31:11
Place
459  OF 1176
Male
399  OF 940
3034
72  OF 156

Swim 00:40:49 1.90km

Location Split Race Time Pos Male 3034
Swim 1.9k 00:40:49 00:40:49 682 569 102

T1 00:02:36 0.01km

Location Split Race Time Pos Male 3034
T1 00:02:36 00:43:27 588 469 85

Cycle 02:37:57 90.0km

Location Split Race Time Pos Male 3034
Bike 15.8k 00:26:31 01:09:59 298 281 37
Bike 28k 00:20:55 01:30:56 264 250 37
Bike 45k 00:29:14 02:00:11 278 262 39
Bike 60.8k 00:27:45 02:27:58 304 285 46
Bike 71.4k 00:22:17 02:50:16 319 297 52
Bike 90k 00:31:07 03:21:25 347 321 56

T2 00:01:16 0.01km

Location Split Race Time Pos Male 3034
T2 00:01:16 03:22:43 87 73 15

Run 02:08:26 21.1km

Location Split Race Time Pos Male 3034
Run 800mtrs 00:03:44 03:26:28 551 485 97
Run 2.8k 00:11:00 03:37:29 587 508 98
Run 4.8k 00:11:16 03:48:46 604 521 104
Run 6.8k 00:11:06 03:59:54 594 510 100
Run 8.8k 00:14:14 04:14:10 623 532 104
Run 10.8k 00:12:34 04:26:46 611 520 102
Run 12.8k 00:12:28 04:39:15 595 507 94
Run 14.8k 00:11:25 04:50:41 578 490 93
Run 16.8k 00:14:12 05:04:54 564 478 90
Run 18.8k 00:13:27 05:18:23 563 475 91
Run 21.1k 00:12:45 05:31:10 551 463 87