30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

James NICOL (#1535)
Finished
TIME:  04:44:15
Place
82  OF 1176
Male
69  OF 940
1824
3  OF 19

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 1824
Swim 1.9k 00:36:08 00:36:08 347 288 13

T1 00:02:24 0.01km

Location Split Race Time Pos Male 1824
T1 00:02:24 00:38:33 488 392 14

Cycle 02:25:21 90.0km

Location Split Race Time Pos Male 1824
Bike 15.8k 00:24:54 01:03:29 87 85 4
Bike 28k 00:20:11 01:23:42 105 102 3
Bike 45k 00:27:25 01:51:08 107 105 3
Bike 60.8k 00:25:18 02:16:28 97 94 3
Bike 71.4k 00:20:33 02:37:02 102 99 3
Bike 90k 00:26:52 03:03:56 78 75 3

T2 00:01:33 0.01km

Location Split Race Time Pos Male 1824
T2 00:01:33 03:05:30 223 193 6

Run 01:38:43 21.1km

Location Split Race Time Pos Male 1824
Run 800mtrs 00:03:14 03:08:46 146 129 9
Run 2.8k 00:09:35 03:18:22 206 186 9
Run 4.8k 00:08:53 03:27:17 167 148 7
Run 6.8k 00:08:40 03:35:58 145 126 6
Run 8.8k 00:10:19 03:46:18 142 123 5
Run 10.8k 00:09:24 03:55:44 129 111 5
Run 12.8k 00:09:02 04:04:47 120 102 4
Run 14.8k 00:08:47 04:13:35 104 88 4
Run 16.8k 00:10:38 04:24:15 103 87 4
Run 18.8k 00:10:29 04:34:45 102 85 4
Run 21.1k 00:09:27 04:44:14 98 81 4