30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

Charles WONG YUEN KOOK (#1373)
Finished
TIME:  05:33:09
Place
482  OF 1176
Male
417  OF 940
4044
93  OF 236

Swim 00:44:54 1.90km

Location Split Race Time Pos Male 4044
Swim 1.9k 00:44:54 00:44:54 899 729 176

T1 00:02:59 0.01km

Location Split Race Time Pos Male 4044
T1 00:02:59 00:47:55 765 610 151

Cycle 02:49:04 90.0km

Location Split Race Time Pos Male 4044
Bike 15.8k 00:27:32 01:15:28 472 437 115
Bike 28k 00:22:38 01:38:08 516 474 121
Bike 45k 00:29:23 02:07:32 420 393 110
Bike 60.8k 00:29:02 02:36:36 473 437 115
Bike 71.4k 00:23:39 03:00:17 500 456 119
Bike 90k 00:36:42 03:37:00 632 565 147

T2 00:02:44 0.01km

Location Split Race Time Pos Male 4044
T2 00:02:44 03:39:45 736 615 157

Run 01:53:21 21.1km

Location Split Race Time Pos Male 4044
Run 800mtrs 00:03:44 03:43:31 560 494 113
Run 2.8k 00:10:18 03:53:50 464 411 95
Run 4.8k 00:10:11 04:04:03 425 376 83
Run 6.8k 00:10:02 04:14:07 416 366 82
Run 8.8k 00:11:46 04:25:54 388 340 76
Run 10.8k 00:11:10 04:37:06 375 330 74
Run 12.8k 00:10:54 04:48:02 360 315 70
Run 14.8k 00:10:28 04:58:32 339 296 65
Run 16.8k 00:11:56 05:10:30 312 269 60
Run 18.8k 00:11:32 05:22:03 303 261 58
Run 21.1k 00:11:03 05:33:08 302 260 56