16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

LAKE HEALTH GROUP (#747)
Finished
GUN TIME:  04:15:33
Place
2  OF 68
Mixed
1  OF 37
Relay
1  OF 37

Swim 00:36:12 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:36:12 00:36:12 33 16 16 3.14 / 19:03 00:09:13

T1 00:01:15 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:15 00:37:28 4 2 2 - / - 17:17:10

Cycle 02:18:25 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5k 00:07:49 00:45:18 1 1 1 38.35 / 01:33 17:38:20
Bike 28.4k 00:37:11 01:22:31 1 1 1 37.84 / 01:35 19:18:52
Bike 50k 00:31:58 01:54:30 1 1 1 38.95 / 01:32 15:20:51
Bike 73.4k 00:36:35 02:31:06 1 1 1 38.76 / 01:32 18:24:08
Bike 90k 00:24:47 02:55:55 1 1 1 39 / 01:32 08:08:56

T2 00:00:38 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:38 02:56:35 3 2 2 - / - 10:36:16

Run 01:18:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.75k 00:06:34 03:03:10 3 1 1 15.96 / 03:45 04:56:12
Run 6.2k 00:15:28 03:18:40 3 1 1 16.85 / 03:33 19:15:01
Run 10.4k 00:16:29 03:35:10 3 1 1 16.17 / 03:42 12:21:31
Run 12.4k 00:08:04 03:43:16 3 1 1 15.94 / 03:45 04:49:37
Run 16.8k 00:16:02 03:59:19 3 1 1 16.07 / 03:44 09:25:40
Run 20.9k 00:15:15 04:14:35 3 1 1 16.07 / 03:43 07:00:57
Run 21.1k 00:00:56 04:15:32 3 1 1 16.03 / 03:44 06:05:14