16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

4U HEALTH & FITNESS (#734)
Finished
GUN TIME:  06:02:48
Place
59  OF 68
Mixed
30  OF 37
Relay
30  OF 37

Swim 00:49:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:49:23 00:49:23 62 34 34 2.3 / 25:59 17:59:04

T1 00:01:25 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:25 00:50:49 24 16 16 - / - 03:30:31

Cycle 03:06:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5k 00:09:30 01:00:21 38 21 21 31.53 / 01:54 13:36:42
Bike 28.4k 00:47:33 01:47:55 44 25 25 29.85 / 02:00 23:00:57
Bike 50k 00:42:44 02:30:40 45 25 25 30.05 / 01:59 15:17:02
Bike 73.4k 00:52:32 03:23:14 44 25 25 28.89 / 02:04 04:56:15
Bike 90k 00:33:54 03:57:10 44 26 26 28.98 / 02:04 07:23:31

T2 00:01:00 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:00 03:58:12 51 26 26 - / - 18:11:13

Run 02:04:34 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.75k 00:10:04 04:08:18 64 33 33 10.41 / 05:45 12:34:39
Run 6.2k 00:23:22 04:31:41 62 33 33 11.11 / 05:23 14:51:23
Run 10.4k 00:23:51 04:55:34 61 33 33 10.88 / 05:30 17:21:55
Run 12.4k 00:12:46 05:08:22 63 33 33 10.6 / 05:39 14:44:43
Run 16.8k 00:26:06 05:34:29 60 32 32 10.47 / 05:43 17:40:51
Run 20.9k 00:26:45 06:01:16 59 32 32 10.19 / 05:53 18:47:37
Run 21.1k 00:01:30 06:02:47 59 32 32 10.16 / 05:54 12:25:49