16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

TRI NATIONS (#728)
Finished
GUN TIME:  05:15:23
Place
25  OF 68
Mixed
13  OF 37
Relay
13  OF 37

Swim 00:34:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 19 8 8 3.28 / 18:16 05:47:44

T1 00:01:18 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:18 00:36:02 11 6 6 - / - 02:29:04

Cycle 03:01:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5k 00:09:06 00:45:10 22 13 13 32.91 / 01:49 08:08:12
Bike 28.4k 00:46:56 01:32:08 37 21 21 30.38 / 01:58 17:51:49
Bike 50k 00:41:51 02:14:01 38 21 21 30.62 / 01:57 15:33:42
Bike 73.4k 00:49:50 03:03:52 35 21 21 29.79 / 02:00 07:56:53
Bike 90k 00:33:55 03:37:48 37 22 22 29.71 / 02:01 08:54:09

T2 00:01:02 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:02 03:38:52 55 28 28 - / - 00:08:33

Run 01:36:29 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.75k 00:07:50 03:46:43 15 5 5 13.37 / 04:29 12:59:45
Run 6.2k 00:18:35 04:05:20 16 5 5 14.06 / 04:16 03:38:21
Run 10.4k 00:18:46 04:24:08 17 6 6 13.78 / 04:21 14:57:09
Run 12.4k 00:09:45 04:33:54 17 6 6 13.52 / 04:26 03:13:35
Run 16.8k 00:20:09 04:54:04 17 6 6 13.4 / 04:28 16:13:46
Run 20.9k 00:20:19 05:14:25 19 7 7 13.12 / 04:34 22:54:07
Run 21.1k 00:00:55 05:15:22 16 6 6 13.12 / 04:34 11:21:43