16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Benjamin LYONS (#94)
Club: Enduranceteam
Finished
GUN TIME:  05:43:17
Place
253  OF 451
Male
231  OF 363
3539
46  OF 67

Swim 00:37:35 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:37:35 00:37:35 235 206 39 3.03 / 19:47 00:54:37

T1 00:03:44 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:44 00:41:21 169 145 25 - / - 00:45:03

Cycle 03:13:56 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 5k 00:09:35 00:50:57 206 189 37 31.25 / 01:55 01:41:20
Bike 28.4k 01:02:31 01:53:30 448 361 67 23.62 / 02:32 23:13:52
Bike 50k 00:39:35 02:33:06 404 346 65 26.84 / 02:14 17:03:29
Bike 73.4k 00:48:51 03:21:59 358 322 59 27.41 / 02:11 14:05:42
Bike 90k 00:33:17 03:55:18 334 301 56 27.84 / 02:09 12:32:20

T2 00:02:04 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:04 03:57:24 170 144 27 - / - 12:11:06

Run 01:45:51 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.75k 00:08:02 04:05:27 87 76 14 13.05 / 04:35 15:39:10
Run 6.2k 00:20:09 04:25:37 135 122 27 13.18 / 04:33 15:32:40
Run 10.4k 00:20:27 04:46:06 140 126 28 12.81 / 04:40 09:06:29
Run 12.4k 00:10:33 04:56:41 141 127 29 12.55 / 04:46 06:30:24
Run 16.8k 00:22:12 05:18:55 154 138 32 12.36 / 04:51 13:52:37
Run 20.9k 00:22:53 05:41:50 168 151 34 12 / 04:59 07:42:12
Run 21.1k 00:01:25 05:43:16 170 153 35 11.95 / 05:01 11:43:39