16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Rosie SPICER (#590)
Finished
GUN TIME:  05:57:06
Place
305  OF 451
Female
32  OF 88
5559
1  OF 3

Swim 00:41:35 1.90km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Swim 1.9k 00:41:35 00:41:35 330 54 1 2.74 / 21:53 22:44:57

T1 00:04:03 0.01km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T1 00:04:03 00:45:39 190 25 1 - / - 05:12:21

Cycle 03:03:11 90.0km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Bike 5k 00:10:44 00:56:24 379 48 1 27.94 / 02:08 23:59:46
Bike 28.4k 00:48:06 01:44:31 319 29 1 28.95 / 02:04 09:01:13
Bike 50k 00:41:47 02:26:19 294 25 1 29.8 / 02:00 02:33:01
Bike 73.4k 00:49:16 03:15:37 279 23 1 29.37 / 02:02 18:25:39
Bike 90k 00:33:13 03:48:51 275 23 1 29.47 / 02:02 00:05:33

T2 00:03:21 0.01km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T2 00:03:21 03:52:14 328 61 3 - / - 10:42:16

Run 02:04:49 21.1km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Run 1.75k 00:10:52 04:03:07 389 64 1 9.65 / 06:12 16:46:29
Run 6.2k 00:24:28 04:27:36 371 57 1 10.52 / 05:42 01:47:38
Run 10.4k 00:24:39 04:52:17 364 57 1 10.39 / 05:46 16:28:59
Run 12.4k 00:12:57 05:05:15 363 56 1 10.19 / 05:53 00:28:37
Run 16.8k 00:25:53 05:31:09 354 54 1 10.19 / 05:53 12:11:11
Run 20.9k 00:24:17 05:55:28 341 50 1 10.17 / 05:53 08:52:09
Run 21.1k 00:01:35 05:57:05 342 50 1 10.14 / 05:54 08:03:46