16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Lincoln STEPHEN (#562)
Finished
GUN TIME:  04:32:40
Place
33  OF 451
Male
29  OF 363
2529
7  OF 47

Swim 00:34:09 1.90km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:34:09 00:34:09 131 118 21 3.33 / 17:58 03:16:31

T1 00:03:59 0.01km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:59 00:38:10 186 162 31 - / - 20:30:31

Cycle 02:26:55 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 5k 00:08:13 00:46:25 25 25 6 36.47 / 01:38 09:15:26
Bike 28.4k 00:39:01 01:25:27 40 37 8 36.05 / 01:39 01:37:48
Bike 50k 00:34:11 01:59:39 36 33 7 36.82 / 01:37 13:22:00
Bike 73.4k 00:38:52 02:38:33 35 34 7 36.59 / 01:38 00:00:54
Bike 90k 00:26:33 03:05:07 33 32 7 36.75 / 01:37 11:34:08

T2 00:01:14 0.01km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:14 03:06:22 40 33 10 - / - 16:35:23

Run 01:26:16 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 1.75k 00:07:49 03:14:12 71 63 10 13.42 / 04:28 01:13:14
Run 6.2k 00:16:55 03:31:09 40 35 6 15.02 / 03:59 17:50:10
Run 10.4k 00:16:59 03:48:10 30 27 4 14.93 / 04:01 16:07:11
Run 12.4k 00:08:49 03:57:00 31 28 4 14.69 / 04:04 23:46:01
Run 16.8k 00:17:43 04:14:45 31 28 4 14.74 / 04:04 12:43:46
Run 20.9k 00:16:58 04:31:44 30 27 4 14.69 / 04:05 12:47:26
Run 21.1k 00:00:53 04:32:39 29 26 4 14.67 / 04:05 01:25:00