16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

James SIMPSON (#560)
Club: West Lakes Triathlon Club
Finished
GUN TIME:  05:22:27
Place
172  OF 451
Male
156  OF 363
2529
25  OF 47

Swim 00:42:11 1.90km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:42:11 00:42:11 343 288 39 2.7 / 22:12 02:11:12

T1 00:03:34 0.01km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:34 00:45:47 155 133 25 - / - 08:44:48

Cycle 02:46:06 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 5k 00:09:31 00:55:20 197 180 28 31.49 / 01:54 14:11:01
Bike 28.4k 00:43:26 01:38:48 161 149 25 32.15 / 01:51 19:27:49
Bike 50k 00:38:02 02:16:51 146 135 23 32.94 / 01:49 11:52:32
Bike 73.4k 00:45:21 03:02:14 157 143 24 32.28 / 01:51 11:47:55
Bike 90k 00:29:40 03:31:55 151 138 23 32.5 / 01:50 12:27:36

T2 00:01:31 0.01km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:31 03:33:27 76 60 15 - / - 03:12:28

Run 01:48:57 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 1.75k 00:09:30 03:42:59 285 250 35 11.03 / 05:26 19:38:40
Run 6.2k 00:23:02 04:06:02 310 271 41 11.42 / 05:15 20:15:03
Run 10.4k 00:21:56 04:27:59 275 244 38 11.44 / 05:14 19:17:01
Run 12.4k 00:10:49 04:38:50 251 222 34 11.38 / 05:16 15:57:51
Run 16.8k 00:21:38 05:00:29 221 200 31 11.58 / 05:10 09:32:51
Run 20.9k 00:20:44 05:21:15 199 178 26 11.63 / 05:09 10:16:56
Run 21.1k 00:01:10 05:22:26 197 176 26 11.61 / 05:09 22:14:47