16th November 2014 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2014)

Daniel HOW (#501)
Finished
GUN TIME:  06:41:06
Place
410  OF 451
Male
341  OF 363
1824
19  OF 20

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:40:20 00:40:20 304 255 17 2.82 / 21:13 13:36:01

T1 00:05:22 0.01km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:05:22 00:45:43 298 252 17 - / - 11:21:24

Cycle 03:23:02 90.0km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 5k 00:12:01 00:57:47 442 359 20 24.95 / 02:24 16:36:47
Bike 28.4k 00:51:45 01:49:32 394 342 20 26.71 / 02:14 17:41:53
Bike 50k 00:46:41 02:36:15 394 341 20 27.14 / 02:12 18:25:16
Bike 73.4k 00:55:34 03:31:50 385 339 20 26.51 / 02:15 00:00:51
Bike 90k 00:36:56 04:08:47 385 338 20 26.59 / 02:15 04:34:28

T2 00:06:23 0.01km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:06:23 04:15:12 439 354 20 - / - 20:17:33

Run 02:25:52 21.1km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 1.75k 00:11:25 04:26:38 410 339 18 9.18 / 06:31 13:42:20
Run 6.2k 00:29:47 04:56:27 432 349 19 9.01 / 06:39 15:58:49
Run 10.4k 00:29:19 05:25:48 432 350 19 8.84 / 06:47 00:04:49
Run 12.4k 00:16:18 05:42:07 432 351 19 8.56 / 07:00 04:41:09
Run 16.8k 00:28:59 06:11:08 423 345 19 8.69 / 06:53 07:33:29
Run 20.9k 00:28:19 06:39:29 418 341 19 8.69 / 06:54 13:15:10
Run 21.1k 00:01:35 06:41:05 418 341 19 8.67 / 06:54 03:50:07