16th November 2014 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2014)

Nicholas ARMSTRONG (#494)
Finished
GUN TIME:  06:08:43
Place
339  OF 451
Male
300  OF 363
1824
17  OF 20

Swim 00:39:27 1.90km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:39:27 00:39:27 279 236 15 2.88 / 20:46 22:31:48

T1 00:04:11 0.01km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:04:11 00:43:40 203 176 16 - / - 01:09:21

Cycle 03:17:03 90.0km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 5k 00:10:44 00:54:25 378 331 19 27.94 / 02:08 12:26:46
Bike 28.4k 00:51:30 01:45:56 373 335 19 27.37 / 02:11 11:41:38
Bike 50k 00:44:11 02:30:09 361 325 19 28.17 / 02:07 06:29:10
Bike 73.4k 00:54:22 03:24:33 360 323 19 27.37 / 02:11 13:33:34
Bike 90k 00:36:11 04:00:45 359 322 18 27.4 / 02:11 09:56:26

T2 00:05:21 0.01km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:05:21 04:06:07 430 347 19 - / - 21:58:28

Run 02:02:33 21.1km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 1.75k 00:10:19 04:16:27 359 308 16 10.17 / 05:53 16:58:49
Run 6.2k 00:24:51 04:41:20 369 314 17 10.56 / 05:40 05:17:01
Run 10.4k 00:23:49 05:05:10 353 301 16 10.56 / 05:40 16:40:51
Run 12.4k 00:12:25 05:17:37 351 300 15 10.4 / 05:45 04:33:18
Run 16.8k 00:25:16 05:42:55 335 288 15 10.41 / 05:45 17:38:36
Run 20.9k 00:24:22 06:07:18 327 281 15 10.34 / 05:47 03:22:59
Run 21.1k 00:01:23 06:08:42 327 281 15 10.32 / 05:48 21:11:03