16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Johnathon LIDDICOAT (#458)
Finished
GUN TIME:  05:20:31
Place
164  OF 451
Male
149  OF 363
3034
32  OF 59

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 258 220 43 2.96 / 20:14 17:41:08

T1 00:04:11 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:11 00:42:39 202 175 36 - / - 20:35:20

Cycle 02:43:15 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 5k 00:09:01 00:51:42 116 107 23 33.22 / 01:48 05:57:43
Bike 28.4k 00:43:50 01:35:33 156 144 32 32.21 / 01:51 18:21:35
Bike 50k 00:36:43 02:12:18 130 120 28 33.47 / 01:47 19:14:59
Bike 73.4k 00:44:05 02:56:25 132 121 28 32.92 / 01:49 12:22:26
Bike 90k 00:29:29 03:25:55 124 114 27 33.07 / 01:48 05:18:37

T2 00:01:50 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:50 03:27:47 142 120 25 - / - 04:50:28

Run 01:52:41 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.75k 00:08:20 03:36:08 125 113 28 12.59 / 04:45 03:32:10
Run 6.2k 00:22:50 03:59:00 251 222 40 11.92 / 05:01 23:35:01
Run 10.4k 00:20:27 04:19:28 209 189 38 12.07 / 04:58 06:52:09
Run 12.4k 00:10:21 04:29:51 196 177 35 11.99 / 05:00 12:15:52
Run 16.8k 00:24:00 04:53:52 206 185 38 11.71 / 05:07 00:16:34
Run 20.9k 00:25:09 05:19:03 235 210 40 11.27 / 05:19 09:05:04
Run 21.1k 00:01:26 05:20:30 235 210 40 11.23 / 05:20 06:29:51