16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Phillip INGRAM (#451)
Finished
GUN TIME:  05:48:31
Place
274  OF 451
Male
249  OF 363
3034
47  OF 59

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:37:25 00:37:25 227 199 37 3.04 / 19:41 18:40:06

T1 00:04:08 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:08 00:41:35 197 171 33 - / - 16:47:36

Cycle 02:54:13 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 5k 00:09:13 00:50:49 145 134 30 32.52 / 01:50 22:10:11
Bike 28.4k 00:44:18 01:35:08 178 164 34 31.82 / 01:53 21:07:50
Bike 50k 00:39:35 02:14:45 182 167 37 32.2 / 01:51 01:47:26
Bike 73.4k 00:47:57 03:02:44 197 181 35 31.2 / 01:55 03:22:05
Bike 90k 00:33:04 03:35:49 204 187 37 30.99 / 01:56 07:15:11

T2 00:02:52 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:52 03:38:43 281 231 48 - / - 22:28:04

Run 02:09:46 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.75k 00:09:04 03:47:48 226 200 38 11.57 / 05:11 04:40:30
Run 6.2k 00:22:47 04:10:37 276 243 46 11.66 / 05:08 06:43:18
Run 10.4k 00:24:14 04:34:53 314 274 47 11.11 / 05:23 12:17:34
Run 12.4k 00:13:44 04:48:38 330 285 48 10.64 / 05:38 09:47:59
Run 16.8k 00:28:29 05:17:08 351 299 50 10.24 / 05:51 08:39:49
Run 20.9k 00:29:51 05:47:01 370 311 53 9.77 / 06:08 07:13:02
Run 21.1k 00:01:27 05:48:30 371 312 54 9.75 / 06:09 10:47:51