16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Luke HENDERSON (#449)
Finished
GUN TIME:  04:40:45
Place
53  OF 451
Male
48  OF 363
3034
10  OF 59

Swim 00:30:23 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:30:23 00:30:23 38 34 3 3.75 / 15:59 07:46:25

T1 00:02:18 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:18 00:32:43 52 45 7 - / - 01:25:25

Cycle 02:32:15 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 5k 00:08:07 00:40:52 21 21 6 36.89 / 01:37 21:46:54
Bike 28.4k 00:40:00 01:20:54 55 51 14 35.38 / 01:41 08:13:35
Bike 50k 00:35:53 01:56:48 58 54 15 35.68 / 01:40 03:39:30
Bike 73.4k 00:40:15 02:37:04 53 49 14 35.42 / 01:41 08:16:26
Bike 90k 00:27:54 03:05:00 53 49 14 35.46 / 01:41 22:41:01

T2 00:01:12 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:12 03:06:13 37 30 8 - / - 01:42:14

Run 01:34:29 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.75k 00:08:17 03:14:32 116 105 23 12.65 / 04:44 05:23:53
Run 6.2k 00:18:40 03:33:13 92 80 20 13.78 / 04:21 10:32:34
Run 10.4k 00:18:44 03:51:59 93 81 20 13.64 / 04:23 21:41:20
Run 12.4k 00:09:40 04:01:40 88 77 20 13.42 / 04:28 02:07:42
Run 16.8k 00:19:13 04:20:55 81 71 19 13.49 / 04:26 07:20:16
Run 20.9k 00:18:39 04:39:35 75 67 18 13.43 / 04:28 11:05:37
Run 21.1k 00:01:07 04:40:44 75 67 18 13.39 / 04:28 14:00:05