Ironman 70.3 Ballarat (2014)
Glenn RICHARDSON (#407)
Club: Latrobe Valley tri club
Finished
GUN TIME:
04:55:24
Place
86
OF
451
Male
76
OF
363
4549
6
OF
49
Swim 00:31:14 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:14 | 00:31:14 | 67 | 61 | 7 | 3.64 / 16:26 | 04:07:36 |
T1 00:03:44 0.01km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:35:00 | 171 | 147 | 15 | - / - | 03:04:41 |
Cycle 02:36:44 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:08:46 | 00:43:47 | 84 | 78 | 7 | 34.19 / 01:45 | 20:13:29 |
| Bike 28.4k | 00:40:32 | 01:24:21 | 73 | 68 | 7 | 34.53 / 01:44 | 08:37:23 |
| Bike 50k | 00:36:50 | 02:01:13 | 85 | 78 | 7 | 34.8 / 01:43 | 21:50:54 |
| Bike 73.4k | 00:41:59 | 02:43:14 | 88 | 81 | 8 | 34.34 / 01:44 | 04:52:55 |
| Bike 90k | 00:28:30 | 03:11:46 | 82 | 75 | 7 | 34.45 / 01:44 | 11:28:07 |
T2 00:03:16 0.01km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 03:15:03 | 318 | 259 | 32 | - / - | 01:31:25 |
Run 01:40:18 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:08:13 | 03:23:18 | 108 | 97 | 7 | 12.77 / 04:41 | 01:52:59 |
| Run 6.2k | 00:19:21 | 03:42:41 | 111 | 99 | 10 | 13.47 / 04:27 | 11:59:02 |
| Run 10.4k | 00:19:28 | 04:02:10 | 111 | 99 | 10 | 13.24 / 04:31 | 08:31:52 |
| Run 12.4k | 00:10:16 | 04:12:28 | 112 | 99 | 10 | 12.96 / 04:37 | 13:35:29 |
| Run 16.8k | 00:20:55 | 04:33:24 | 112 | 99 | 11 | 12.86 / 04:39 | 02:16:25 |
| Run 20.9k | 00:20:42 | 04:54:08 | 115 | 102 | 11 | 12.65 / 04:44 | 14:30:29 |
| Run 21.1k | 00:01:13 | 04:55:23 | 115 | 102 | 11 | 12.62 / 04:45 | 17:05:04 |
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