16th November 2014 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2014)

Nicholas LYONS (#394)
Finished
GUN TIME:  06:12:54
Place
353  OF 451
Male
310  OF 363
4549
43  OF 49

Swim 00:41:39 1.90km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:41:39 00:41:39 331 277 34 2.73 / 21:55 18:04:41

T1 00:07:49 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:07:49 00:49:30 414 340 45 - / - 11:19:11

Cycle 03:25:15 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 5k 00:10:59 01:00:30 398 340 47 27.29 / 02:11 07:16:52
Bike 28.4k 00:54:21 01:54:53 418 351 47 26.06 / 02:18 06:01:14
Bike 50k 00:47:23 02:42:18 411 349 46 26.6 / 02:15 12:55:19
Bike 73.4k 00:56:03 03:38:22 397 343 46 26.08 / 02:18 17:24:44
Bike 90k 00:36:22 04:14:46 396 342 46 26.3 / 02:16 19:27:47

T2 00:04:00 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:00 04:18:48 373 304 39 - / - 17:21:49

Run 01:54:04 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 1.75k 00:09:16 04:28:05 254 224 29 11.33 / 05:17 23:04:26
Run 6.2k 00:21:50 04:49:56 247 219 29 11.95 / 05:01 13:42:57
Run 10.4k 00:22:31 05:12:28 254 225 29 11.62 / 05:09 16:12:10
Run 12.4k 00:11:48 05:24:18 257 227 28 11.36 / 05:16 09:27:19
Run 16.8k 00:23:49 05:48:08 252 224 30 11.28 / 05:18 10:51:09
Run 20.9k 00:23:23 06:11:33 250 223 30 11.12 / 05:23 08:17:54
Run 21.1k 00:01:19 06:12:53 249 222 29 11.09 / 05:24 05:19:15