16th November 2014 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2014)

Paul GLADWELL (#383)
Finished
GUN TIME:  04:59:55
Place
101  OF 451
Male
90  OF 363
4549
9  OF 49

Swim 00:34:12 1.90km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:34:12 00:34:12 132 119 13 3.33 / 18:00 17:43:53

T1 00:05:44 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:44 00:39:58 322 268 29 - / - 16:39:39

Cycle 02:41:59 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 5k 00:08:52 00:48:51 97 90 9 33.81 / 01:46 09:48:33
Bike 28.4k 00:41:54 01:30:47 104 95 10 33.54 / 01:47 14:53:48
Bike 50k 00:37:32 02:08:20 109 100 10 33.95 / 01:46 02:58:02
Bike 73.4k 00:43:47 02:52:09 117 108 12 33.32 / 01:48 07:48:30
Bike 90k 00:29:48 03:21:59 113 103 10 33.33 / 01:47 19:18:20

T2 00:01:59 0.01km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:01:59 03:23:59 157 132 10 - / - 14:03:40

Run 01:35:54 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 1.75k 00:08:20 03:32:21 126 114 10 12.58 / 04:45 15:42:02
Run 6.2k 00:18:46 03:51:08 98 86 8 13.71 / 04:22 10:40:49
Run 10.4k 00:18:35 04:09:45 92 80 7 13.64 / 04:23 19:59:26
Run 12.4k 00:09:55 04:19:42 94 83 8 13.35 / 04:29 18:29:23
Run 16.8k 00:19:54 04:39:37 92 81 8 13.33 / 04:30 05:09:18
Run 20.9k 00:19:11 04:58:49 90 79 9 13.22 / 04:32 11:55:10
Run 21.1k 00:01:03 04:59:54 88 77 8 13.2 / 04:32 20:22:55