Ironman 70.3 Ballarat (2014)
Les MCGRATH (#364)
Club: Warrnambool Tri Club
Finished
GUN TIME:
06:50:46
Place
430
OF
451
Male
353
OF
363
7074
1
OF
1
Swim 00:38:15 1.90km
| Location | Split | Race Time | Pos | Male | 7074 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:15 | 00:38:15 | 252 | 219 | 1 | 2.97 / 20:08 | 07:04:57 |
T1 00:04:57 0.01km
| Location | Split | Race Time | Pos | Male | 7074 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 00:43:14 | 269 | 231 | 1 | - / - | 03:09:55 |
Cycle 03:09:14 90.0km
| Location | Split | Race Time | Pos | Male | 7074 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:35 | 00:52:51 | 205 | 188 | 1 | 31.26 / 01:55 | 08:39:32 |
| Bike 28.4k | 00:47:51 | 01:40:43 | 288 | 265 | 1 | 29.65 / 02:01 | 08:34:04 |
| Bike 50k | 00:42:54 | 02:23:39 | 291 | 268 | 1 | 29.88 / 02:00 | 03:50:20 |
| Bike 73.4k | 00:51:26 | 03:15:06 | 293 | 268 | 1 | 29 / 02:04 | 04:15:08 |
| Bike 90k | 00:37:22 | 03:52:30 | 309 | 281 | 1 | 28.53 / 02:06 | 02:12:31 |
T2 00:04:58 0.01km
| Location | Split | Race Time | Pos | Male | 7074 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:58 | 03:57:31 | 420 | 339 | 1 | - / - | 19:50:51 |
Run 02:53:14 21.1km
| Location | Split | Race Time | Pos | Male | 7074 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:12:52 | 04:10:23 | 437 | 352 | 1 | 8.15 / 07:21 | 16:57:05 |
| Run 6.2k | 00:32:45 | 04:43:10 | 444 | 358 | 1 | 8.14 / 07:21 | 01:36:31 |
| Run 10.4k | 00:33:11 | 05:16:23 | 446 | 358 | 1 | 7.91 / 07:35 | 01:56:24 |
| Run 12.4k | 00:18:39 | 05:35:03 | 447 | 359 | 1 | 7.62 / 07:52 | 16:41:45 |
| Run 16.8k | 00:37:02 | 06:12:07 | 447 | 359 | 1 | 7.48 / 08:00 | 11:25:28 |
| Run 20.9k | 00:36:50 | 06:48:58 | 448 | 360 | 1 | 7.31 / 08:12 | 23:29:00 |
| Run 21.1k | 00:01:45 | 06:50:45 | 448 | 360 | 1 | 7.3 / 08:12 | 06:50:47 |
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