16th November 2014 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2014)

Paul GAMBLES (#356)
Finished
GUN TIME:  06:28:37
Place
384  OF 451
Male
330  OF 363
6064
5  OF 6

Swim 00:35:00 1.90km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Swim 1.9k 00:35:00 00:35:00 158 141 2 3.25 / 18:25 16:05:02

T1 00:07:12 0.01km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
T1 00:07:12 00:42:13 393 323 5 - / - 02:32:15

Cycle 03:11:02 90.0km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Bike 5k 00:10:02 00:52:17 290 265 2 29.86 / 02:00 05:15:39
Bike 28.4k 00:48:38 01:40:56 316 288 2 29.02 / 02:04 01:40:58
Bike 50k 00:44:29 02:25:26 326 296 3 29.06 / 02:03 09:58:48
Bike 73.4k 00:51:56 03:17:24 317 287 3 28.38 / 02:06 09:20:45
Bike 90k 00:35:51 03:53:17 321 290 3 28.26 / 02:07 16:03:18

T2 00:04:51 0.01km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
T2 00:04:51 03:58:09 414 336 6 - / - 12:48:10

Run 02:30:26 21.1km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Run 1.75k 00:10:47 04:08:57 382 324 4 9.73 / 06:09 11:32:19
Run 6.2k 00:26:57 04:35:56 401 331 5 9.85 / 06:05 11:22:37
Run 10.4k 00:29:23 05:05:20 415 339 5 9.29 / 06:27 10:18:42
Run 12.4k 00:15:54 05:21:15 418 341 6 8.95 / 06:42 05:24:37
Run 16.8k 00:32:44 05:54:01 422 344 6 8.7 / 06:53 07:30:43
Run 20.9k 00:32:53 06:26:56 425 345 6 8.42 / 07:07 14:06:57
Run 21.1k 00:01:39 06:28:36 426 346 6 8.41 / 07:07 21:11:58