16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Michael COLQUHOUN (#312)
Club: Performance Triathlon Coaching
Finished
GUN TIME:  05:28:30
Place
198  OF 451
Male
181  OF 363
5054
13  OF 26

Swim 00:35:47 1.90km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:35:47 00:35:47 179 157 10 3.18 / 18:50 16:19:09

T1 00:04:17 0.01km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:17 00:40:06 213 185 9 - / - 06:20:07

Cycle 02:54:10 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 5k 00:09:55 00:50:02 268 246 15 30.22 / 01:59 06:13:24
Bike 28.4k 00:45:29 01:35:33 227 208 13 30.73 / 01:57 03:52:14
Bike 50k 00:40:00 02:15:34 217 199 13 31.42 / 01:54 23:32:16
Bike 73.4k 00:46:29 03:02:05 204 187 13 31.02 / 01:56 13:35:26
Bike 90k 00:32:10 03:34:17 202 185 14 31 / 01:56 09:24:18

T2 00:02:18 0.01km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:02:18 03:36:36 201 169 6 - / - 04:03:17

Run 01:51:52 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.75k 00:09:36 03:46:13 297 261 15 10.92 / 05:29 15:42:55
Run 6.2k 00:21:08 04:07:23 234 208 13 12.08 / 04:57 11:17:25
Run 10.4k 00:21:29 04:28:54 220 198 13 11.93 / 05:01 23:15:35
Run 12.4k 00:11:32 04:40:27 224 200 13 11.65 / 05:08 06:27:09
Run 16.8k 00:23:12 05:03:41 222 201 14 11.57 / 05:10 01:57:02
Run 20.9k 00:23:31 05:27:14 227 206 15 11.33 / 05:17 11:07:15
Run 21.1k 00:01:14 05:28:29 225 204 15 11.31 / 05:18 12:18:30