16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Kate SLINGO (#236)
Club: Western Suburbs Triathlon Club Inc
Finished
GUN TIME:  05:56:23
Place
303  OF 451
Female
31  OF 88
3034
5  OF 12

Swim 00:34:16 1.90km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:34:16 00:34:16 135 14 2 3.32 / 18:02 16:24:37

T1 00:04:09 0.01km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:04:09 00:38:27 199 27 3 - / - 11:32:08

Cycle 03:19:35 90.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 5k 00:10:44 00:49:12 385 51 9 27.91 / 02:08 21:39:33
Bike 28.4k 00:52:25 01:41:39 385 45 6 26.96 / 02:13 13:12:00
Bike 50k 00:44:43 02:26:24 371 42 6 27.79 / 02:09 21:53:25
Bike 73.4k 00:55:17 03:21:42 372 41 6 26.97 / 02:13 10:05:23
Bike 90k 00:36:20 03:58:03 372 41 6 27.05 / 02:13 13:01:45

T2 00:01:57 0.01km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:01:57 04:00:02 151 24 3 - / - 00:27:03

Run 01:56:19 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 1.75k 00:09:25 04:09:29 274 35 6 11.13 / 05:23 00:33:10
Run 6.2k 00:22:14 04:31:44 266 32 6 11.74 / 05:06 21:22:05
Run 10.4k 00:22:41 04:54:26 273 31 5 11.47 / 05:13 01:34:47
Run 12.4k 00:12:00 05:06:28 274 31 5 11.2 / 05:21 16:23:29
Run 16.8k 00:24:20 05:30:50 269 32 5 11.1 / 05:24 07:07:51
Run 20.9k 00:24:12 05:55:03 273 34 6 10.9 / 05:30 07:08:44
Run 21.1k 00:01:18 05:56:22 270 33 6 10.88 / 05:30 18:36:44