16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Michelle FLANAGAN (#227)
Finished
GUN TIME:  05:34:22
Place
219  OF 451
Female
20  OF 88
3034
4  OF 12

Swim 00:39:58 1.90km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:39:58 00:39:58 292 46 9 2.85 / 21:02 05:10:19

T1 00:05:08 0.01km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:05:08 00:45:08 281 40 5 - / - 20:55:29

Cycle 03:05:16 90.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 5k 00:09:50 00:54:59 250 21 3 30.46 / 01:58 02:28:41
Bike 28.4k 00:47:30 01:42:31 285 23 4 29.69 / 02:01 04:52:52
Bike 50k 00:43:01 02:25:34 292 24 4 29.87 / 02:00 18:55:55
Bike 73.4k 00:51:21 03:16:56 292 25 4 29.01 / 02:04 04:00:38
Bike 90k 00:33:27 03:50:25 290 25 4 29.14 / 02:03 20:20:46

T2 00:02:08 0.01km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:08 03:52:34 177 30 4 - / - 19:42:55

Run 01:41:46 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 1.75k 00:08:45 04:01:20 175 15 2 11.99 / 05:00 13:35:01
Run 6.2k 00:20:21 04:21:43 163 16 2 12.76 / 04:42 20:12:04
Run 10.4k 00:19:32 04:41:17 141 15 1 12.81 / 04:40 21:11:38
Run 12.4k 00:10:37 04:51:56 143 15 1 12.53 / 04:47 07:35:37
Run 16.8k 00:20:59 05:12:56 139 15 1 12.54 / 04:46 22:16:37
Run 20.9k 00:20:09 05:33:07 134 15 1 12.47 / 04:48 07:33:28
Run 21.1k 00:01:13 05:34:21 133 15 1 12.43 / 04:49 05:18:03