16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Jeff SOUTER (#170)
Club: Geelong Performance Coaching
Finished
GUN TIME:  04:40:50
Place
54  OF 451
Male
49  OF 363
3539
10  OF 67

Swim 00:32:54 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:32:54 00:32:54 108 96 15 3.46 / 17:19 10:53:16

T1 00:02:00 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:00 00:34:56 36 31 2 - / - 20:51:58

Cycle 02:33:17 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 5k 00:08:45 00:43:42 83 77 12 34.23 / 01:45 02:30:45
Bike 28.4k 00:40:02 01:23:46 60 56 8 34.9 / 01:43 06:04:08
Bike 50k 00:35:32 01:59:19 61 57 8 35.55 / 01:41 14:33:02
Bike 73.4k 00:40:28 02:39:49 56 52 7 35.26 / 01:42 04:30:11
Bike 90k 00:28:24 03:08:14 59 55 7 35.22 / 01:42 09:55:17

T2 00:01:10 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:10 03:09:25 34 27 4 - / - 10:29:48

Run 01:31:22 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.75k 00:07:44 03:17:11 66 59 10 13.56 / 04:25 14:30:53
Run 6.2k 00:17:53 03:35:05 61 55 12 14.5 / 04:08 22:02:08
Run 10.4k 00:17:47 03:52:54 58 51 11 14.35 / 04:10 13:26:36
Run 12.4k 00:09:20 04:02:16 58 51 10 14.08 / 04:15 05:15:58
Run 16.8k 00:18:57 04:21:15 55 48 10 14.03 / 04:16 22:54:57
Run 20.9k 00:18:26 04:39:42 54 47 10 13.89 / 04:19 06:26:45
Run 21.1k 00:01:05 04:40:49 52 45 10 13.85 / 04:19 02:01:11