16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Greg REDFORD (#161)
Finished
GUN TIME:  05:37:50
Place
234  OF 451
Male
212  OF 363
3539
43  OF 67

Swim 00:40:12 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:40:12 00:40:12 300 252 47 2.83 / 21:09 23:30:35

T1 00:04:48 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:48 00:45:02 259 223 42 - / - 05:25:24

Cycle 02:55:41 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 5k 00:09:32 00:54:35 199 182 35 31.44 / 01:54 00:31:38
Bike 28.4k 00:44:29 01:39:06 188 173 33 31.52 / 01:54 04:49:29
Bike 50k 00:40:14 02:19:21 199 182 36 31.81 / 01:53 19:36:24
Bike 73.4k 00:47:56 03:07:18 209 191 38 30.95 / 01:56 02:01:01
Bike 90k 00:33:24 03:40:44 214 195 38 30.73 / 01:57 14:34:27

T2 00:05:29 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:05:29 03:46:15 433 350 66 - / - 10:33:18

Run 01:51:33 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.75k 00:09:18 03:55:34 256 226 46 11.28 / 05:19 01:59:17
Run 6.2k 00:21:24 04:17:00 230 205 44 12.1 / 04:57 21:30:43
Run 10.4k 00:21:32 04:38:33 221 199 43 11.93 / 05:01 16:22:16
Run 12.4k 00:11:25 04:49:58 221 199 42 11.67 / 05:08 16:33:41
Run 16.8k 00:22:45 05:12:45 211 190 41 11.65 / 05:08 16:06:28
Run 20.9k 00:23:35 05:36:22 218 197 42 11.39 / 05:16 04:40:04
Run 21.1k 00:01:26 05:37:49 221 200 44 11.34 / 05:17 11:58:12