16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Colin O'SHEA (#155)
Club: ATHLETE LAB SINGAPORE
Finished
GUN TIME:  04:40:18
Place
50  OF 451
Male
45  OF 363
3539
9  OF 67

Swim 00:28:12 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:28:12 00:28:12 22 21 2 4.04 / 14:50 22:05:15

T1 00:02:33 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:33 00:30:46 67 57 9 - / - 16:47:49

Cycle 02:44:48 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 5k 00:08:56 00:39:44 108 99 16 33.52 / 01:47 05:40:07
Bike 28.4k 00:42:38 01:22:24 123 114 20 33.01 / 01:49 21:42:46
Bike 50k 00:37:39 02:00:04 122 112 19 33.6 / 01:47 22:03:47
Bike 73.4k 00:44:44 02:44:50 135 124 22 32.85 / 01:49 05:18:33
Bike 90k 00:30:44 03:15:36 139 127 23 32.76 / 01:49 21:45:58

T2 00:01:05 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:05 03:16:42 20 16 1 - / - 16:10:25

Run 01:23:33 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.75k 00:07:32 03:24:15 52 46 8 13.93 / 04:18 22:41:18
Run 6.2k 00:16:30 03:40:47 26 24 5 15.46 / 03:52 05:14:30
Run 10.4k 00:16:17 03:57:06 23 22 5 15.45 / 03:52 10:24:08
Run 12.4k 00:08:09 04:05:16 18 18 4 15.32 / 03:54 04:22:18
Run 16.8k 00:16:38 04:21:56 17 17 4 15.45 / 03:52 22:55:38
Run 20.9k 00:17:11 04:39:08 17 17 4 15.21 / 03:56 05:06:11
Run 21.1k 00:01:07 04:40:17 18 18 4 15.15 / 03:57 06:43:59