16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Lisa LOGAN (#138)
Club: Warrnambool Tri Club
Finished
GUN TIME:  05:45:55
Place
263  OF 451
Female
25  OF 88
4549
1  OF 13

Swim 00:35:06 1.90km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 1.9k 00:35:06 00:35:06 165 19 1 3.24 / 18:28 13:58:28

T1 00:03:06 0.01km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:03:06 00:38:13 107 15 1 - / - 18:01:35

Cycle 03:12:46 90.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 5k 00:10:21 00:48:36 333 30 1 28.96 / 02:04 04:51:58
Bike 28.4k 00:49:32 01:38:09 335 31 1 28.44 / 02:06 19:34:51
Bike 50k 00:44:38 02:22:48 343 33 1 28.69 / 02:05 04:52:50
Bike 73.4k 00:52:11 03:15:01 328 31 1 28.09 / 02:08 08:28:23
Bike 90k 00:35:58 03:51:01 330 32 1 28.01 / 02:08 12:47:43

T2 00:01:39 0.01km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:01:39 03:52:40 106 19 2 - / - 12:49:22

Run 01:53:13 21.1km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 1.75k 00:09:05 04:01:46 230 27 2 11.55 / 05:11 09:38:28
Run 6.2k 00:21:32 04:23:20 227 25 1 12.13 / 04:56 18:43:22
Run 10.4k 00:21:52 04:45:13 231 25 1 11.87 / 05:03 05:35:15
Run 12.4k 00:12:07 04:57:21 242 28 2 11.5 / 05:12 23:30:43
Run 16.8k 00:23:34 05:20:56 237 25 2 11.42 / 05:15 02:40:58
Run 20.9k 00:23:25 05:44:22 239 26 2 11.22 / 05:20 01:17:44
Run 21.1k 00:01:30 05:45:54 241 27 2 11.18 / 05:21 15:35:56