16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Sandra COUTTS (#130)
Finished
GUN TIME:  06:42:06
Place
414  OF 451
Female
71  OF 88
4549
11  OF 13

Swim 00:47:57 1.90km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 1.9k 00:47:57 00:47:57 417 77 11 2.37 / 25:14 00:44:39

T1 00:05:25 0.01km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:05:25 00:53:24 302 47 7 - / - 19:10:06

Cycle 03:33:20 90.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 5k 00:10:42 01:04:07 374 45 6 28.02 / 02:08 20:34:09
Bike 28.4k 00:55:43 01:59:52 429 75 12 25.64 / 02:20 12:09:54
Bike 50k 00:49:01 02:48:54 430 75 12 25.97 / 02:18 07:28:56
Bike 73.4k 00:59:52 03:48:48 429 74 12 25.11 / 02:23 04:25:30
Bike 90k 00:37:56 04:26:45 426 73 12 25.31 / 02:22 13:40:07

T2 00:02:49 0.01km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:02:49 04:29:36 270 49 9 - / - 00:26:18

Run 02:12:28 21.1km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 1.75k 00:10:27 04:40:04 366 53 8 10.04 / 05:58 01:56:46
Run 6.2k 00:25:29 05:05:35 383 64 9 10.34 / 05:48 09:58:56
Run 10.4k 00:25:05 05:30:41 381 63 9 10.21 / 05:52 15:34:03
Run 12.4k 00:12:33 05:43:16 371 61 9 10.1 / 05:56 00:53:18
Run 16.8k 00:28:48 06:12:06 378 63 9 9.83 / 06:06 23:18:48
Run 20.9k 00:28:29 06:40:36 383 65 10 9.57 / 06:16 09:43:58
Run 21.1k 00:01:27 06:42:05 383 65 10 9.55 / 06:16 18:45:27