16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Cath MOK (#119)
Finished
GUN TIME:  07:06:53
Place
442  OF 451
Female
84  OF 88
4044
17  OF 17

Swim 00:40:08 1.90km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 1.9k 00:40:08 00:40:08 298 48 8 2.84 / 21:07 03:03:30

T1 00:06:29 0.01km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:06:29 00:46:38 368 65 10 - / - 21:30:00

Cycle 03:50:01 90.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 5k 00:12:16 00:58:55 446 85 17 24.44 / 02:27 17:22:17
Bike 28.4k 00:58:52 01:57:49 445 85 17 23.94 / 02:30 10:27:50
Bike 50k 00:53:52 02:51:42 445 84 17 23.98 / 02:30 18:48:24
Bike 73.4k 01:02:15 03:53:59 447 85 17 23.5 / 02:33 11:44:00
Bike 90k 00:42:40 04:36:41 448 85 17 23.47 / 02:33 01:20:02

T2 00:02:55 0.01km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:02:55 04:39:37 282 51 8 - / - 00:42:59

Run 02:27:13 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 1.75k 00:11:39 04:51:17 418 74 16 9 / 06:39 11:17:59
Run 6.2k 00:29:27 05:20:45 430 82 16 9.04 / 06:38 12:50:47
Run 10.4k 00:28:26 05:49:13 423 78 16 8.96 / 06:41 07:05:54
Run 12.4k 00:15:02 06:04:16 422 78 16 8.79 / 06:49 14:50:58
Run 16.8k 00:29:38 06:33:55 419 78 16 8.82 / 06:48 07:10:37
Run 20.9k 00:31:14 07:05:10 420 78 16 8.61 / 06:57 12:28:32
Run 21.1k 00:01:40 07:06:52 420 78 16 8.59 / 06:58 23:16:54