16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Nerissa CLAIRE (#105)
Club: TriBal
Finished
GUN TIME:  05:34:22
Place
218  OF 451
Female
19  OF 88
4044
2  OF 17

Swim 00:37:37 1.90km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 1.9k 00:37:37 00:37:37 236 30 4 3.02 / 19:48 23:30:59

T1 00:02:56 0.01km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:02:56 00:40:34 94 14 1 - / - 00:23:56

Cycle 03:00:02 90.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 5k 00:09:24 00:50:00 180 14 1 31.86 / 01:52 23:40:02
Bike 28.4k 00:44:50 01:34:52 196 17 2 31.39 / 01:54 02:11:34
Bike 50k 00:41:39 02:16:32 228 21 3 31.26 / 01:55 17:03:14
Bike 73.4k 00:49:09 03:05:43 235 22 3 30.34 / 01:58 13:52:25
Bike 90k 00:34:53 03:40:38 252 22 3 29.99 / 02:00 00:34:00

T2 00:01:26 0.01km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:01:26 03:42:05 65 12 1 - / - 21:25:27

Run 01:52:14 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 1.75k 00:09:07 03:51:14 233 28 4 11.51 / 05:12 20:41:15
Run 6.2k 00:21:28 04:12:43 225 23 3 12.15 / 04:56 10:22:45
Run 10.4k 00:22:39 04:35:23 246 28 4 11.71 / 05:07 13:35:25
Run 12.4k 00:10:55 04:46:19 235 25 3 11.58 / 05:10 04:43:01
Run 16.8k 00:23:27 05:09:48 229 22 2 11.49 / 05:13 15:59:50
Run 20.9k 00:23:12 05:33:01 230 23 2 11.3 / 05:18 06:16:23
Run 21.1k 00:01:18 05:34:21 230 22 2 11.27 / 05:19 16:51:02