9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Ian RUSSELL (#72)
Finished
GUN TIME:  01:26:27
Place
90  OF 191
Male
70  OF 119
30-34
13  OF 16

Swim 00:17:30 0.75km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim-750mtrs 00:17:30 00:17:30 144 98 14 2.57 / 23:20 05:11:52

Cycle 00:47:04 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 20k 00:47:04 01:04:37 114 86 13 25.48 / 02:21 08:25:37

Run 00:21:50 5.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.3k 00:05:35 01:10:12 12 11 4 13.95 / 04:17 06:04:34
Run2.6k 00:05:00 01:15:14 21 18 5 14.68 / 04:05 02:22:56
Run3.9k 00:06:41 01:21:56 27 24 6 13.5 / 04:26 01:09:38
Run5k 00:04:28 01:26:27 25 22 6 13.74 / 04:22 08:47:27