9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Paul ROSE (#240)
Finished
GUN TIME:  01:18:14
Place
34  OF 191
Male
27  OF 119
35-39
1  OF 9

Swim 00:12:41 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim-750mtrs 00:12:41 00:12:41 21 14 1 3.54 / 16:55 20:13:43

Cycle 00:40:30 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 20k 00:40:30 00:53:13 32 26 1 29.62 / 02:01 05:47:35

Run 00:24:59 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.3k 00:06:39 00:59:54 77 59 4 11.7 / 05:07 02:07:36
Run2.6k 00:05:39 01:05:34 78 60 4 12.64 / 04:44 00:53:16
Run3.9k 00:07:18 01:12:55 71 55 3 11.9 / 05:02 08:33:55
Run5k 00:05:18 01:18:13 77 60 4 12 / 04:59 04:52:35