9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Liz WATKINSON (#220)
Finished
GUN TIME:  01:44:15
Place
173  OF 191
Female
58  OF 72
45-49
5  OF 5

Swim 00:20:32 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim-750mtrs 00:20:32 00:20:32 179 63 5 2.19 / 27:23 16:43:54

Cycle 00:50:25 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 20k 00:50:25 01:10:59 149 43 5 23.79 / 02:31 06:14:21

Run 00:33:14 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.3k 00:09:13 01:20:13 174 61 5 8.46 / 07:05 10:10:15
Run2.6k 00:07:14 01:27:29 167 58 4 9.45 / 06:20 06:30:51
Run3.9k 00:09:59 01:37:29 164 56 4 8.83 / 06:47 01:34:11
Run5k 00:06:45 01:44:14 164 55 4 9.02 / 06:38 01:40:56