9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Holly DE JONG (#60)
Finished
GUN TIME:  06:18:47
Place
344  OF 387
Female
54  OF 72
2529
7  OF 8

Swim 00:30:55 1.90km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 00:30:55 00:30:55 328 49 6 3.68 / 16:16 15:48:47

T1 00:03:50 0.01km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:03:50 00:34:47 314 59 7 - / - 12:05:59

Cycle 03:11:56 90.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Cycle 03:11:56 03:46:45 345 52 5 28.13 / 02:07 00:11:17

T2 00:06:34 0.01km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:06:34 03:53:20 380 69 8 - / - 02:44:32

Run 02:25:25 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 5k 00:30:43 04:24:05 324 50 6 9.76 / 06:08 04:35:17
Run 8k 00:16:00 04:40:07 302 44 5 10.26 / 05:50 01:04:39
Run 13k 00:35:26 05:15:34 305 47 6 9.48 / 06:19 13:00:06
Run 16k 00:19:11 05:34:46 311 50 6 9.46 / 06:20 08:12:38
Run 21.1k 00:44:00 06:18:46 330 54 7 8.7 / 06:53 08:56:38