9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Sonja DYASON (#355)
Finished
GUN TIME:  06:02:21
Place
321  OF 387
Female
46  OF 72
4549
2  OF 7

Swim 00:28:02 1.90km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 00:28:02 00:28:02 249 36 1 4.06 / 14:45 02:59:24

T1 00:02:58 0.01km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:02:58 00:31:02 221 39 2 - / - 04:22:24

Cycle 03:03:33 90.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Cycle 03:03:33 03:34:37 316 40 2 29.41 / 02:02 03:39:19

T2 00:02:34 0.01km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:02:34 03:37:12 268 46 2 - / - 22:35:14

Run 02:25:06 21.1km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 5k 00:32:44 04:09:59 342 54 3 9.16 / 06:32 10:27:59
Run 8k 00:18:44 04:28:43 345 55 3 9.32 / 06:26 03:13:25
Run 13k 00:36:28 05:05:13 334 54 2 8.86 / 06:46 01:23:15
Run 16k 00:20:18 05:25:32 336 54 2 8.86 / 06:46 13:03:34
Run 21.1k 00:36:46 06:02:20 328 53 2 8.72 / 06:52 06:07:02