1st November 2014 | Coolangatta, QLD, Australia

Coolangatta Gold (2014)

Ashley FRAKES (#338)
Finished
GUN TIME:  05:29:04
Place
80  OF 131
Male
63  OF 103
30-39
7  OF 20

Surf Ski 02:05:50 23.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
14.6k Ski to Miami 02:05:50 02:05:50 77 66 9 10.96 / 05:28 07:58:01

Run 00:11:19 2.1km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
2.1k Run to Burleigh 00:11:19 02:17:11 61 53 3 11.13 / 05:23 00:56:02

Swim 01:05:23 3.5km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
2.5k Swim to Burleigh 01:05:23 03:22:35 85 65 10 3.21 / 18:40 19:44:46

Paddle Board 01:29:01 6.1km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
6.1k Board to Currumbin 01:29:01 04:51:37 90 70 9 4.11 / 14:35 15:43:48

Run 2 00:37:24 7.1km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
7.1k Run to Coolangatta 00:37:24 05:29:03 49 42 5 11.38 / 05:16 05:21:14