Blackmores Sydney Running Festival (2014)
Emily CAPPAS (#14153)
Finished
GUN TIME:
04:57:38
Place
2684
OF
3238
Female
701
OF
934
3034
146
OF
192
Run 04:51:56 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:30:54 | 00:36:36 | 2853 | 739 | 158 | 9.7 / 06:10 | 18:53:17 |
| 10k | 00:31:14 | 01:07:51 | 2691 | 676 | 150 | 9.64 / 06:13 | 00:04:33 |
| 15k | 00:31:29 | 01:39:22 | 2682 | 655 | 142 | 9.6 / 06:14 | 16:52:44 |
| 20k | 00:32:29 | 02:11:52 | 2664 | 647 | 139 | 9.5 / 06:18 | 17:28:34 |
| 21.1k | 00:06:39 | 02:18:33 | 2651 | 645 | 138 | 9.52 / 06:17 | 07:35:15 |
| 25k | 00:27:28 | 02:46:02 | 2685 | 662 | 140 | 9.35 / 06:24 | 22:56:04 |
| 30k | 00:36:13 | 03:22:17 | 2687 | 676 | 145 | 9.15 / 06:33 | 07:42:19 |
| 35k | 00:37:04 | 03:59:23 | 2640 | 670 | 142 | 8.98 / 06:40 | 21:12:45 |
| 40k | 00:42:36 | 04:42:01 | 2654 | 694 | 145 | 8.68 / 06:54 | 03:02:03 |
| 42.2k | 00:15:35 | 04:57:37 | 2684 | 701 | 146 | 8.67 / 06:55 | 04:07:39 |
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