Blackmores Sydney Running Festival (2014)
Emmanouil SPANOS (#10340)
Finished
GUN TIME:
04:25:14
Place
1993
OF
3238
Male
1556
OF
2304
4549
191
OF
277
Run 04:24:01 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:25:28 | 00:26:40 | 1030 | 889 | 118 | 11.77 / 05:05 | 02:36:42 |
| 10k | 00:27:05 | 00:53:46 | 1119 | 971 | 120 | 11.41 / 05:15 | 15:20:28 |
| 15k | 00:27:07 | 01:20:55 | 1168 | 1014 | 127 | 11.28 / 05:18 | 11:00:57 |
| 20k | 00:26:42 | 01:47:39 | 1203 | 1049 | 127 | 11.27 / 05:19 | 16:44:21 |
| 21.1k | 00:05:35 | 01:53:16 | 1206 | 1052 | 130 | 11.29 / 05:18 | 14:43:17 |
| 25k | 00:22:58 | 02:16:15 | 1250 | 1087 | 136 | 11.1 / 05:24 | 04:59:36 |
| 30k | 00:31:08 | 02:47:24 | 1370 | 1168 | 148 | 10.83 / 05:32 | 21:10:46 |
| 35k | 00:36:36 | 03:24:01 | 1617 | 1332 | 162 | 10.35 / 05:47 | 22:10:43 |
| 40k | 00:42:06 | 04:06:08 | 1837 | 1459 | 184 | 9.79 / 06:07 | 12:46:10 |
| 42.2k | 00:19:04 | 04:25:13 | 1993 | 1556 | 191 | 9.58 / 06:15 | 04:55:15 |
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