16th December 2012 | Canberra, ACT, Australia

Ironman 70.3 Canberra (2012)

Russ GOODWIN (#346)
Club: NULL
Finished
TIME:  05:51:36
Place
855
Male
736
3034
163

Swim 00:52:00

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:52:00 00:52:00 1145 937 194 - / -

T2 00:04:09

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:04:09 00:56:11 330 275 80 - / -

Cycle 02:39:58

Location Split Race Time Pos Male 3034 Speed/Pace
Bike18k 00:31:15 01:27:27 651 596 137 - / -
Bike36k 00:30:31 01:57:59 580 532 127 - / -
Bike54k 00:31:05 02:29:06 561 520 123 - / -
Bike72k 00:32:25 03:01:32 583 542 128 - / -
Cycle 00:34:37 03:36:10 628 582 137 - / -

T1 00:01:46

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:46 03:37:57 291 248 70 - / -

Run 02:13:37

Location Split Race Time Pos Male 3034 Speed/Pace
Run-7k 00:41:40 04:19:39 896 761 173 - / -
Run14k 00:44:41 05:04:21 876 737 171 - / -
Run 00:47:13 05:51:35 864 726 165 - / -