18th November 2012 | shepparton, VIC, Australia

Shepparton Half Ironman (2012)

Alastair Lang (#586)
Finished
TIME:  04:56:25
Place
182
Male
164
3539
38

Swim 00:36:45

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:36:45 00:36:45 439 358 72 - / -

T1 00:02:26

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:26 00:39:11 295 226 56 - / -

Cycle 02:37:58

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45 01:18:03 01:57:16 209 196 43 - / -
Cycle 01:19:53 03:17:10 213 199 43 - / -

T2 00:01:22

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:22 03:18:34 108 88 20 - / -

Run 01:37:48

Location Split Race Time Pos Male 3539 Speed/Pace
Run 7k 00:31:35 03:50:11 175 155 40 - / -
Run 14k 00:33:12 04:23:24 176 154 37 - / -
Run 00:32:58 04:56:24 165 146 35 - / -