Port Macquarie 70.3 (2012)
Jo RUTHERFORD (#973)
Finished
TIME:
04:58:13
Place
198
OF
1047
Female
12
OF
213
3539
1
OF
41
Swim 00:32:38 1.90km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:38 | 00:32:38 | 467 | 61 | 11 | 3.49 / 17:10 |
T1 00:01:32 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:32 | 00:34:12 | 141 | 28 | 5 | - / - |
Cycle 02:45:53 90.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:22:40 | 01:56:53 | 327 | 18 | 3 | 32.65 / 01:50 |
Cycle | 01:23:12 | 03:20:06 | 266 | 14 | 2 | 32.55 / 01:50 |
T2 00:01:09 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:09 | 03:21:17 | 145 | 23 | 5 | - / - |
Run 01:36:53 21.1km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:01:59 | 03:23:18 | 277 | 30 | 7 | - / - |
Run2.1k | 00:06:41 | 03:30:00 | 244 | 28 | 6 | 14.49 / 04:08 |
Run6.5k | 00:19:42 | 03:49:43 | 204 | 21 | 6 | 13.72 / 04:22 |
Run10.8k | 00:20:40 | 04:10:25 | 187 | 17 | 5 | 13.19 / 04:32 |
Run12.5k | 00:07:01 | 04:17:28 | 181 | 16 | 5 | 13.35 / 04:29 |
Run16.9k | 00:20:24 | 04:37:53 | 162 | 12 | 2 | 13.24 / 04:31 |
Run | 00:20:17 | 04:58:12 | 147 | 11 | 2 | 13.06 / 04:35 |
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