Port Macquarie 70.3 (2012)
Shannon PROFFIT (#913)
Finished
TIME:
05:04:54
Place
260
OF
1047
Female
21
OF
213
2529
3
OF
46
Swim 00:28:59 1.90km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:59 | 00:28:59 | 173 | 12 | 3 | 3.93 / 15:15 |
T1 00:01:41 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:41 | 00:30:41 | 196 | 38 | 6 | - / - |
Cycle 02:51:31 90.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:25:04 | 01:55:46 | 458 | 33 | 8 | 31.73 / 01:53 |
Cycle | 01:26:26 | 03:22:14 | 384 | 29 | 6 | 31.48 / 01:54 |
T2 00:01:24 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:24 | 03:23:40 | 302 | 49 | 14 | - / - |
Run 01:41:11 21.1km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:02:07 | 03:25:48 | 460 | 52 | 14 | - / - |
Run2.1k | 00:07:02 | 03:32:51 | 374 | 41 | 10 | 13.73 / 04:22 |
Run6.5k | 00:21:01 | 03:53:54 | 349 | 40 | 10 | 12.9 / 04:38 |
Run10.8k | 00:22:05 | 04:16:00 | 330 | 38 | 10 | 12.38 / 04:50 |
Run12.5k | 00:07:14 | 04:23:16 | 309 | 34 | 9 | 12.58 / 04:46 |
Run16.9k | 00:20:47 | 04:44:05 | 271 | 29 | 7 | 12.61 / 04:45 |
Run | 00:20:46 | 05:04:53 | 234 | 24 | 4 | 12.5 / 04:47 |
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