28th October 2012 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2012)

Shannon PROFFIT (#913)
Finished
TIME:  05:04:54
Place
260  OF 1047
Female
21  OF 213
2529
3  OF 46

Swim 00:28:59 1.90km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:28:59 00:28:59 173 12 3 3.93 / 15:15

T1 00:01:41 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T1 00:01:41 00:30:41 196 38 6 - / -

Cycle 02:51:31 90.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Bike45k 01:25:04 01:55:46 458 33 8 31.73 / 01:53
Cycle 01:26:26 03:22:14 384 29 6 31.48 / 01:54

T2 00:01:24 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T2 00:01:24 03:23:40 302 49 14 - / -

Run 01:41:11 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run0.4k 00:02:07 03:25:48 460 52 14 - / -
Run2.1k 00:07:02 03:32:51 374 41 10 13.73 / 04:22
Run6.5k 00:21:01 03:53:54 349 40 10 12.9 / 04:38
Run10.8k 00:22:05 04:16:00 330 38 10 12.38 / 04:50
Run12.5k 00:07:14 04:23:16 309 34 9 12.58 / 04:46
Run16.9k 00:20:47 04:44:05 271 29 7 12.61 / 04:45
Run 00:20:46 05:04:53 234 24 4 12.5 / 04:47

Shannon PROFFIT's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #913 260 3 21 05:04:54
Port Macquarie 70.3 (2013) | Individuals #663 165 1 10 05:02:17
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1779 74 2 3 04:52:05