Port Macquarie 70.3 (2012)
Lauren PARKER (#863)
Finished
TIME:
05:00:50
Place
225
OF
1047
Female
15
OF
213
1824
2
OF
11
Swim 00:25:04 1.90km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:25:04 | 00:25:04 | 41 | 4 | 1 | 4.54 / 13:11 |
T1 00:01:27 0.10km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:27 | 00:26:33 | 116 | 23 | 3 | - / - |
Cycle 02:52:56 90.0km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:24:10 | 01:50:45 | 424 | 31 | 3 | 32.07 / 01:52 |
Cycle | 01:28:44 | 03:19:31 | 419 | 32 | 3 | 31.22 / 01:55 |
T2 00:01:07 0.10km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:07 | 03:20:39 | 131 | 21 | 4 | - / - |
Run 01:40:08 21.1km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:02:02 | 03:22:43 | 334 | 35 | 5 | - / - |
Run2.1k | 00:06:28 | 03:29:12 | 203 | 21 | 3 | 14.77 / 04:03 |
Run6.5k | 00:20:03 | 03:49:17 | 219 | 25 | 3 | 13.63 / 04:24 |
Run10.8k | 00:21:23 | 04:10:41 | 222 | 23 | 3 | 12.95 / 04:37 |
Run12.5k | 00:07:00 | 04:17:42 | 215 | 22 | 3 | 13.14 / 04:33 |
Run16.9k | 00:20:48 | 04:38:32 | 205 | 22 | 3 | 13.02 / 04:36 |
Run | 00:22:16 | 05:00:49 | 219 | 23 | 3 | 12.64 / 04:44 |
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