28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Sonia NASH (#819)
Finished
TIME:  07:09:24
Place
1015  OF 1047
Female
199  OF 213
3539
37  OF 41

Swim 00:41:17 1.90km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:41:17 00:41:17 953 170 31 2.76 / 21:44

T1 00:03:28 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:03:28 00:44:47 807 157 28 - / -

Cycle 03:43:55 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:48:48 02:33:36 1012 197 39 24.81 / 02:25
Cycle 01:55:06 04:28:43 1008 193 38 24.11 / 02:29

T2 00:02:27 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:02:27 04:31:12 782 154 23 - / -

Run 02:38:09 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run0.4k 00:02:42 04:33:56 890 157 26 - / -
Run2.1k 00:09:20 04:43:17 912 161 25 10.44 / 05:44
Run6.5k 00:31:02 05:14:20 976 187 33 9.04 / 06:37
Run10.8k 00:33:43 05:48:05 982 191 33 8.43 / 07:06
Run12.5k 00:12:00 06:00:06 990 195 35 8.43 / 07:06
Run16.9k 00:33:07 06:33:15 981 194 37 8.3 / 07:13
Run 00:36:06 07:09:23 993 198 38 8 / 07:29

Sonia NASH's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #474 647 22 114 06:57:08
Port Macquarie Half Ironman (2009) | Individuals #521 682 27 104 06:40:13
Ironman 703 Port Macquarie (2011) | Individuals #7385 324 27 99 06:40:15
Port Macquarie 70.3 (2012) | Individuals #819 1015 37 199 07:09:24
IRONMAN 70.3 Port Macquarie (2015) | Individuals #975 762 28 180 07:09:06
Ironman Port Macquarie 70.3 (2016) | Individuals #2476 545 35 145 06:33:04
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2167 838 50 247 07:07:02
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2787 838 32 224 07:06:34