28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Alison APPLETON (#80)
Finished
TIME:  05:22:19
Place
421  OF 1047
Female
41  OF 213
5054
1  OF 8

Swim 00:32:20 1.90km

Location Split Race Time Pos Female 5054 Speed/Pace
Swim 00:32:20 00:32:20 433 54 1 3.52 / 17:01

T1 00:02:14 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace
T1 00:02:14 00:34:35 405 74 2 - / -

Cycle 02:59:57 90.0km

Location Split Race Time Pos Female 5054 Speed/Pace
Bike45k 01:29:06 02:03:43 617 55 1 30.29 / 01:58
Cycle 01:30:49 03:34:33 559 52 1 30 / 01:59

T2 00:01:04 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace
T2 00:01:04 03:35:39 109 17 1 - / -

Run 01:46:37 21.1km

Location Split Race Time Pos Female 5054 Speed/Pace
Run0.4k 00:02:04 03:37:44 371 38 1 - / -
Run2.1k 00:07:07 03:44:53 389 44 1 13.67 / 04:23
Run6.5k 00:21:28 04:06:23 388 47 1 12.69 / 04:43
Run10.8k 00:22:29 04:28:53 366 45 1 12.17 / 04:55
Run12.5k 00:07:10 04:36:05 345 42 1 12.41 / 04:49
Run16.9k 00:22:26 04:58:32 334 39 1 12.23 / 04:54
Run 00:23:44 05:22:18 347 43 1 11.87 / 05:03

Alison APPLETON's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #44 264 1 11 05:19:30
Port Macquarie Half Ironman (2007) | Individuals #35 217 1 15 05:14:49
Port Macquarie 70.3 (2012) | Individuals #80 421 1 41 05:22:19
Port Macquarie 70.3 (2014) | Individuals #225 264 2 35 05:30:05
IRONMAN 70.3 Port Macquarie (2015) | Individuals #902 264 1 38 05:13:56