Port Macquarie 70.3 (2012)
Phil LYNCH (#701)
Finished
TIME:
05:24:16
Place
440
OF
1047
Male
395
OF
834
5054
22
OF
49
Swim 00:34:30 1.90km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:30 | 00:34:30 | 633 | 538 | 27 | 3.3 / 18:09 |
T1 00:03:03 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:37:34 | 703 | 570 | 25 | - / - |
Cycle 02:44:58 90.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:19:58 | 01:57:34 | 216 | 208 | 5 | 33.76 / 01:46 |
Cycle | 01:24:59 | 03:22:34 | 239 | 230 | 8 | 32.73 / 01:49 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:45 | 03:25:20 | 858 | 685 | 38 | - / - |
Run 01:58:54 21.1km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:02:26 | 03:27:48 | 762 | 645 | 35 | - / - |
Run2.1k | 00:07:36 | 03:35:26 | 618 | 535 | 32 | 12.5 / 04:47 |
Run6.5k | 00:22:42 | 03:58:09 | 564 | 494 | 29 | 11.89 / 05:02 |
Run10.8k | 00:24:58 | 04:23:09 | 576 | 499 | 28 | 11.21 / 05:21 |
Run12.5k | 00:08:44 | 04:31:55 | 576 | 499 | 27 | 11.26 / 05:19 |
Run16.9k | 00:25:46 | 04:57:42 | 589 | 503 | 28 | 10.98 / 05:27 |
Run | 00:26:32 | 05:24:15 | 591 | 504 | 28 | 10.64 / 05:38 |
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