Port Macquarie 70.3 (2012)
Mandy LORD (#689)
Finished
TIME:
05:59:30
Place
732
OF
1047
Female
97
OF
213
4549
6
OF
16
Swim 00:42:14 1.90km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:42:14 | 00:42:14 | 974 | 183 | 13 | 2.69 / 22:13 |
T1 00:02:16 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:16 | 00:44:31 | 418 | 79 | 5 | - / - |
Cycle 03:09:31 90.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:32:02 | 02:16:35 | 730 | 76 | 3 | 29.33 / 02:02 |
Cycle | 01:37:27 | 03:54:03 | 712 | 77 | 5 | 28.49 / 02:06 |
T2 00:02:11 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:11 | 03:56:15 | 665 | 133 | 11 | - / - |
Run 02:03:12 21.1km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:02:30 | 03:58:46 | 797 | 124 | 7 | - / - |
Run2.1k | 00:08:17 | 04:07:05 | 765 | 119 | 6 | 11.65 / 05:09 |
Run6.5k | 00:25:48 | 04:32:55 | 787 | 127 | 7 | 10.64 / 05:38 |
Run10.8k | 00:25:51 | 04:58:48 | 742 | 115 | 6 | 10.36 / 05:47 |
Run12.5k | 00:08:42 | 05:07:31 | 722 | 113 | 6 | 10.52 / 05:41 |
Run16.9k | 00:26:05 | 05:33:38 | 700 | 107 | 6 | 10.41 / 05:45 |
Run | 00:25:49 | 05:59:29 | 659 | 98 | 6 | 10.27 / 05:50 |
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