28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Allan LAWRENCE (#665)
Finished
TIME:  05:12:34
Place
324  OF 1047
Male
292  OF 834
5054
14  OF 49

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:31:40 00:31:40 382 338 16 3.59 / 16:40

T1 00:02:27 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T1 00:02:27 00:34:08 485 395 17 - / -

Cycle 02:53:32 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace
Bike45k 01:25:14 01:59:24 466 431 21 31.67 / 01:53
Cycle 01:28:17 03:27:42 434 402 19 31.11 / 01:55

T2 00:01:20 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T2 00:01:20 03:29:03 248 210 9 - / -

Run 01:43:28 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run0.4k 00:02:07 03:31:12 465 413 16 - / -
Run2.1k 00:07:07 03:38:20 400 355 16 13.61 / 04:24
Run6.5k 00:20:44 03:59:05 332 296 13 12.99 / 04:37
Run10.8k 00:21:26 04:20:32 287 255 13 12.59 / 04:45
Run12.5k 00:07:13 04:27:46 284 252 14 12.77 / 04:41
Run16.9k 00:21:46 04:49:34 276 247 15 12.59 / 04:45
Run 00:22:58 05:12:33 279 246 15 12.23 / 04:54

Allan LAWRENCE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #348 260 22 239 05:21:55
Port Macquarie Half Ironman (2009) | Individuals #413 349 24 320 05:27:13
Port Macquarie Half Ironman (2010) | Individuals #517 332 9 298 05:31:06
Port Macquarie 70.3 (2012) | Individuals #665 324 14 292 05:12:34
Port Macquarie 70.3 (2013) | Individuals #413 464 18 398 05:40:44
IRONMAN 70.3 Port Macquarie (2015) | Individuals #679 472 10 383 05:46:35
Ironman Port Macquarie 70.3 (2016) | Individuals #2675 278 7 234 05:21:00