28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Paul LANZONI (#661)
Finished
TIME:  04:54:02
Place
166  OF 1047
Male
158  OF 834
4044
17  OF 158

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:32:35 00:32:35 463 404 47 3.49 / 17:09

T1 00:02:13 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:02:13 00:34:50 403 330 47 - / -

Cycle 02:46:55 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:22:41 01:57:33 329 310 44 32.65 / 01:50
Cycle 01:24:12 03:21:46 288 272 34 32.35 / 01:51

T2 00:01:30 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:30 03:23:18 345 288 40 - / -

Run 01:30:42 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run0.4k 00:01:49 03:25:09 106 101 6 - / -
Run2.1k 00:06:04 03:31:14 72 69 4 15.92 / 03:46
Run6.5k 00:17:57 03:49:12 60 58 4 15.06 / 03:58
Run10.8k 00:19:09 04:08:22 62 60 4 14.38 / 04:10
Run12.5k 00:06:26 04:14:49 62 60 5 14.56 / 04:07
Run16.9k 00:19:11 04:34:02 62 59 5 14.33 / 04:11
Run 00:19:58 04:54:01 65 62 5 13.95 / 04:17

Paul LANZONI's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #661 166 17 158 04:54:02
Port Macquarie 70.3 (2013) | Individuals #770 140 20 132 04:58:29